Mouth guards are essential dental devices designed to protect your teeth and mouth from various forms of damage, including sports injuries, teeth grinding (bruxism), and certain sleep disorders. Here’s a comprehensive guide to help you understand the different types of mouth guards and their specific uses.
I find joy by doing almost any outdoor activity, including hiking, running, and exploring with our furbabies. I enjoy spending time with family and friends. I also strive to live mindfully and intentionally by creating uplifting routines and relaxing rituals.
